Respectively from this website: http://www.healthyfoodhouse.com/15-fruits-vegetables-juice-recipes/
I am not responsible for the link is lost, virus, and blah, blah, blah. You know the usual.
Thank you.
Here are some healthy juice recipes:
1.
- 2 green apples
- 1 stick of celery
- 3-4 leaves kale or 1 small bunch of “kai-lan”
- 1/2 cup broccoli with stem
- 1/4 lemon with peel or 1 small sour lime with peel
- A thumb-sized piece of ginger
2.
- 2-3 grapefruit
- 1 head kale or romaine
- 1/2 lemon
- 3 apples
- 1/2 bunch cilantro and a sliver of ginger
3.
- 3 green apples
- big handful spinach
- 1/4 of a green cabbage
- fresh cilantro and parsley
- 1 slice lemon w/ peel
- 3/4″ ginger
- 3 celery stalks
- 1/2 cucumber
4.
- 2 granny smith apples
- 1/2 lemon
- 2 cups spinach
- 1 cup purple kale (milder) and 1″ ginger.
5.
- 4 golden delicious apples
- 1 cucumber
- 1-2 kale leaves
- 1 celery stalk
- Handful of spinach
6.
- Kale
- Celery
- Cucumber
- Spinach
- Apple
- Banana
- Lemon
- Mint & Wheatgrass
7.
- 1 apple
- 1/2 cucumber
- 1/2 lemon
- 3 leaves of collard greens (or kale)
- 1 stalk of celery
- ginger
8.
- 2 green apples
- 1 stick of celery
- 2 cucumbers
- lime juice
- ginger
- ice
9.
- 2 Green Apples
- 5 Carrots
- and thumb nail size piece of Ginger
10.
- 2 Long sprigs Watercress
- 2 Fresh Dandelion Leaves
- 1 Beet
- 2 celery Sticks
- 1 Apple
- To Boost this, add teaspoon of Apple cider or a squeeze of Lemon.
11.
- 3 leaves of kale
- 1 apple
- 1/4 beet root
- 2 sticks of celery
- 1/2 carrot
- small knob ginger
- 1 nectarine and ice
12.
- Kale
- spinach
- apples
- cucumber
- carrots
- orange and lemon
13.
- 1 beet
- 1 apple
- 2 carrots
- half cup broccoli
- 2 kale leaves
14.
- Juice 1/2 lemon (with peel if using masticating juicer)
- 2 teaspoons ginger root juice (or less if you don’t want too pungent)
- Stir 1-2 tablespoon/s raw honey in 500 ml (or 1/2 quart) very warm water
- -Tear a few mint leaves to release the minty aroma
- Mix all the above in a big glass and add ice if you like it cold.
15.
- 1.5 Frozen Bananas
- Half of lime, peeled
- 1 Orange, juiced
- 1 Handful of mint
- Half a cup of coconut water, or water
