Saturday, April 26, 2008

Cold treats for hot summer

Start to get ready for nice cold snacks but it isn't good to have all those sugars and fats that increase your fat and make ya more hot than cooler.

My favorite healthy treats, red or white grapes. First, pick them all out and get rid of green vine thing that you don't eat. Second, wash them real good. Then put in the large zip-lock bag, finally, put in freezer.

Leave it overnight...

When you take it out, put some (whatever amount u like) in a bowl then rest in the bag back to freezer.

Oh I strongly suggestion to bite half cuz it is really too cold to use the whole thing in the mouth. It has slushy textures. If you like popicicals(sp) or slushy I.C.E.E from big store or snow cones. You'll like this one and it is more healthy espeically when hot summer comes around soon and that frozen grapes tasted so good and keep you cool.

Great way for healthy treats!

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